Embark on an 8-week transformative journey towards your dream lifestyle with our "Get Back To YOU" Plan, designed to rejuvenate both your body and mind. Here's what you can expect:
Introducing "Get Back To YOU" Plan:
* Specifically designed for women seeking lasting physical and emotional transformation.
* Tailored and targeted to your unique goals and aspirations.
* Personalized 1-on-1 sessions with a certified Dietician and Wellness Coach, every week.
* Access to custom meal plans and exercise routines, tailored to your needs.
* Tailored workouts designed just for you and your needs.
* Weekly grocery lists for convenience and ease.
* Comprehensive mental health support and mindfulness tips.
Plus much more!
What Should I Expect To Receive During The 8 Weeks?
* Personalized grocery lists for hassle-free shopping.
* Easy-to-follow meal plans, tailored to your health, never repeating.
* Supplement recommendations for optimal well-being.
* FREE starter kit including essentials like measuring cups, personalized essential oils, and more, shipped directly to you.
* Weekly fitness sessions to keep you motivated and on track.
* Weekly sessions with a registered Dietitian and Health Coach to keep you accountable and motivated.
*A curated collection of mindfulness tips and meditations designed to help you reach your goals.
What Will I Walk Away With After 8 Weeks?
*A new lifestyle and mindset, making you feel like you’ve always dreamed of, both physically and mentally.
*A whole-body and mind approach, because we believe they're interconnected.
*1-on-1 coaching for all areas of wellness, including physical fitness, mental health, and nutrition.
*Supplements curated to your goals.
*Habit-building tips to ensure long-term success.
*Mindfulness techniques to enhance your well-being.
*Custom meal plans tailored to your needs and preferences.
Plus much more!